as sold · USDA SR Legacy, FDC ID 172177 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.93 | 9.3 |
| Isoleucine Essential (BCAA) | 1.01 | 4.9 |
| Valine Essential (BCAA) | 1.34 | 6.5 |
| Lysine Essential | 1.85 | 8.9 |
| Threonine Essential | 0.75 | 3.6 |
| Phenylalanine Essential | 1.16 | 5.6 |
| Methionine Essential | 0.59 | 2.9 |
| Histidine Essential | 0.72 | 3.5 |
| Tryptophan Essential | 0.32 | 1.6 |
| Glutamic acid Non-essential | 4.39 | 21.1 |
| Aspartic acid Non-essential | 1.35 | 6.5 |
| Proline Non-essential | 2.46 | 11.9 |
| Alanine Non-essential | 0.86 | 4.1 |
| Serine Non-essential | 1.17 | 5.6 |
| Tyrosine Non-essential | 1.20 | 5.8 |
| Arginine Non-essential | 0.73 | 3.5 |
| Cysteine Non-essential | 0.11 | 0.5 |
| Glycine Non-essential | 0.40 | 1.9 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172177 (Dairy and Egg Products). Educational reference, not medical advice.