as sold · USDA SR Legacy, FDC ID 170843 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.66 | 10.4 |
| Isoleucine Essential (BCAA) | 1.38 | 5.4 |
| Valine Essential (BCAA) | 1.93 | 7.5 |
| Lysine Essential | 2.33 | 9.1 |
| Threonine Essential | 0.94 | 3.7 |
| Phenylalanine Essential | 1.50 | 5.8 |
| Methionine Essential | 0.71 | 2.8 |
| Histidine Essential | 0.96 | 3.7 |
| Tryptophan Essential | 0.36 | 1.4 |
| Glutamic acid Non-essential | 5.14 | 20.1 |
| Aspartic acid Non-essential | 1.41 | 5.5 |
| Proline Non-essential | 3.32 | 13.0 |
| Alanine Non-essential | 0.82 | 3.2 |
| Serine Non-essential | 1.48 | 5.8 |
| Tyrosine Non-essential | 1.52 | 6.0 |
| Arginine Non-essential | 0.83 | 3.3 |
| Cysteine Non-essential | 0.26 | 1.0 |
| Glycine Non-essential | 0.46 | 1.8 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170843 (Dairy and Egg Products). Educational reference, not medical advice.