as sold · USDA SR Legacy, FDC ID 171240 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.99 | 10.3 |
| Isoleucine Essential (BCAA) | 0.52 | 5.4 |
| Valine Essential (BCAA) | 0.77 | 7.9 |
| Lysine Essential | 0.81 | 8.4 |
| Threonine Essential | 0.39 | 4.1 |
| Phenylalanine Essential | 0.54 | 5.6 |
| Methionine Essential | 0.32 | 3.3 |
| Histidine Essential | 0.29 | 3.0 |
| Tryptophan Essential | 0.14 | 1.4 |
| Glutamic acid Non-essential | 1.99 | 20.6 |
| Aspartic acid Non-essential | 0.71 | 7.3 |
| Proline Non-essential | 1.18 | 12.2 |
| Alanine Non-essential | 0.33 | 3.4 |
| Serine Non-essential | 0.47 | 4.9 |
| Tyrosine Non-essential | 0.54 | 5.6 |
| Arginine Non-essential | 0.33 | 3.4 |
| Cysteine Non-essential | 0.06 | 0.6 |
| Glycine Non-essential | 0.19 | 2.0 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171240 (Dairy and Egg Products). Educational reference, not medical advice.