Cheese, pasteurized process, American, without added vitamin D: amino acid profile

as sold · USDA SR Legacy, FDC ID 171290 (Dairy and Egg Products)

Protein /100 g18.1 g
Energy /100 g371 kcal
Carbs /100 g3.7 g
Fat /100 g31.8 g
Amino acid score147%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Cheese, pasteurized process, American, without added vitamin D provides 18.1 g protein and 1.72 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.729.5
Isoleucine Essential (BCAA)0.945.2
Valine Essential (BCAA)1.196.5
Lysine Essential1.528.4
Threonine Essential0.774.3
Phenylalanine Essential0.945.2
Methionine Essential0.472.6
Histidine Essential0.553.0
Tryptophan Essential0.231.3
Glutamic acid Non-essential4.0722.5
Aspartic acid Non-essential1.558.6
Proline Non-essential1.799.9
Alanine Non-essential0.613.4
Serine Non-essential1.096.0
Tyrosine Non-essential0.925.1
Arginine Non-essential0.522.9
Cysteine Non-essential0.110.6
Glycine Non-essential0.362.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171290 (Dairy and Egg Products). Educational reference, not medical advice.

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