as sold · USDA SR Legacy, FDC ID 170854 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.96 | 8.8 |
| Isoleucine Essential (BCAA) | 1.02 | 4.6 |
| Valine Essential (BCAA) | 1.32 | 6.0 |
| Lysine Essential | 2.20 | 9.9 |
| Threonine Essential | 0.72 | 3.2 |
| Phenylalanine Essential | 1.12 | 5.1 |
| Methionine Essential | 0.57 | 2.6 |
| Histidine Essential | 0.90 | 4.1 |
| Tryptophan Essential | 0.32 | 1.5 |
| Glutamic acid Non-essential | 4.59 | 20.8 |
| Aspartic acid Non-essential | 1.36 | 6.1 |
| Proline Non-essential | 2.25 | 10.2 |
| Alanine Non-essential | 0.56 | 2.5 |
| Serine Non-essential | 1.07 | 4.8 |
| Tyrosine Non-essential | 1.21 | 5.5 |
| Arginine Non-essential | 0.93 | 4.2 |
| Cysteine Non-essential | 0.14 | 0.6 |
| Glycine Non-essential | 0.36 | 1.6 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170854 (Dairy and Egg Products). Educational reference, not medical advice.