as sold · USDA SR Legacy, FDC ID 170855 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.19 | 8.8 |
| Isoleucine Essential (BCAA) | 1.14 | 4.6 |
| Valine Essential (BCAA) | 1.48 | 6.0 |
| Lysine Essential | 2.45 | 9.9 |
| Threonine Essential | 0.80 | 3.2 |
| Phenylalanine Essential | 1.26 | 5.1 |
| Methionine Essential | 0.64 | 2.6 |
| Histidine Essential | 1.01 | 4.1 |
| Tryptophan Essential | 0.36 | 1.5 |
| Glutamic acid Non-essential | 5.13 | 20.8 |
| Aspartic acid Non-essential | 1.52 | 6.1 |
| Proline Non-essential | 2.52 | 10.2 |
| Alanine Non-essential | 0.62 | 2.5 |
| Serine Non-essential | 1.19 | 4.8 |
| Tyrosine Non-essential | 1.35 | 5.5 |
| Arginine Non-essential | 1.03 | 4.2 |
| Cysteine Non-essential | 0.16 | 0.6 |
| Glycine Non-essential | 0.41 | 1.6 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170855 (Dairy and Egg Products). Educational reference, not medical advice.