as sold · USDA SR Legacy, FDC ID 172200 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.90 | 8.7 |
| Isoleucine Essential (BCAA) | 0.58 | 5.6 |
| Valine Essential (BCAA) | 0.63 | 6.1 |
| Lysine Essential | 0.77 | 7.5 |
| Threonine Essential | 0.35 | 3.4 |
| Phenylalanine Essential | 0.48 | 4.7 |
| Methionine Essential | 0.24 | 2.4 |
| Histidine Essential | 0.31 | 3.0 |
| Tryptophan Essential | 0.12 | 1.2 |
| Glutamic acid Non-essential | 2.21 | 21.4 |
| Aspartic acid Non-essential | 0.63 | 6.1 |
| Proline Non-essential | 1.02 | 9.9 |
| Alanine Non-essential | 0.28 | 2.7 |
| Serine Non-essential | 0.54 | 5.2 |
| Tyrosine Non-essential | 0.45 | 4.4 |
| Arginine Non-essential | 0.35 | 3.4 |
| Cysteine Non-essential | 0.06 | 0.5 |
| Glycine Non-essential | 0.17 | 1.6 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172200 (Dairy and Egg Products). Educational reference, not medical advice.