as sold · USDA SR Legacy, FDC ID 171254 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.78 | 10.8 |
| Isoleucine Essential (BCAA) | 0.83 | 5.1 |
| Valine Essential (BCAA) | 1.37 | 8.3 |
| Lysine Essential | 1.51 | 9.2 |
| Threonine Essential | 0.63 | 3.8 |
| Phenylalanine Essential | 0.93 | 5.7 |
| Methionine Essential | 0.54 | 3.3 |
| Histidine Essential | 0.51 | 3.1 |
| Tryptophan Essential | 0.24 | 1.5 |
| Glutamic acid Non-essential | 3.48 | 21.2 |
| Aspartic acid Non-essential | 1.10 | 6.7 |
| Proline Non-essential | 2.32 | 14.1 |
| Alanine Non-essential | 0.60 | 3.7 |
| Serine Non-essential | 1.04 | 6.3 |
| Tyrosine Non-essential | 0.89 | 5.4 |
| Arginine Non-essential | 0.55 | 3.3 |
| Cysteine Non-essential | 0.10 | 0.6 |
| Glycine Non-essential | 0.31 | 1.9 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171254 (Dairy and Egg Products). Educational reference, not medical advice.