as sold · USDA SR Legacy, FDC ID 170852 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.55 | 10.4 |
| Isoleucine Essential (BCAA) | 1.48 | 6.1 |
| Valine Essential (BCAA) | 1.75 | 7.2 |
| Lysine Essential | 2.04 | 8.4 |
| Threonine Essential | 0.90 | 3.7 |
| Phenylalanine Essential | 1.36 | 5.6 |
| Methionine Essential | 0.75 | 3.1 |
| Histidine Essential | 0.70 | 2.9 |
| Tryptophan Essential | 0.35 | 1.4 |
| Glutamic acid Non-essential | 5.49 | 22.5 |
| Aspartic acid Non-essential | 1.80 | 7.4 |
| Proline Non-essential | 2.97 | 12.2 |
| Alanine Non-essential | 0.81 | 3.3 |
| Serine Non-essential | 1.39 | 5.7 |
| Tyrosine Non-essential | 1.46 | 6.0 |
| Arginine Non-essential | 0.85 | 3.5 |
| Cysteine Non-essential | 0.14 | 0.6 |
| Glycine Non-essential | 0.50 | 2.0 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170852 (Dairy and Egg Products). Educational reference, not medical advice.