Chicken, back, meat only, roasted: amino acid profile

cooked · USDA SR Legacy, FDC ID 171472 (Poultry Products)

Protein /100 g28.2 g
Energy /100 g239 kcal
Carbs /100 g0.0 g
Fat /100 g13.2 g
Amino acid score127%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken, back, meat only, roasted provides 28.2 g protein and 2.12 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.127.5
Isoleucine Essential (BCAA)1.495.3
Valine Essential (BCAA)1.405.0
Lysine Essential2.408.5
Threonine Essential1.194.2
Phenylalanine Essential1.124.0
Methionine Essential0.782.8
Histidine Essential0.883.1
Tryptophan Essential0.331.2
Glutamic acid Non-essential4.2215.0
Aspartic acid Non-essential2.518.9
Proline Non-essential1.164.1
Alanine Non-essential1.545.5
Serine Non-essential0.973.4
Tyrosine Non-essential0.953.4
Arginine Non-essential1.706.0
Cysteine Non-essential0.361.3
Glycine Non-essential1.394.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171472 (Poultry Products). Educational reference, not medical advice.

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