Chicken breast, fat-free, mesquite flavor, sliced

as sold · USDA SR Legacy, FDC ID 172962 (Sausages and Luncheon Meats)

Protein /100 g16.8 g
Amino acid score121%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.207.1
Isoleucine Essential (BCAA)0.814.8
Valine Essential (BCAA)0.814.8
Lysine Essential1.337.9
Threonine Essential0.694.1
Phenylalanine Essential0.653.8
Methionine Essential0.442.6
Histidine Essential0.482.8
Tryptophan Essential0.181.1
Glutamic acid Non-essential2.4214.4
Aspartic acid Non-essential1.508.9
Proline Non-essential0.885.3
Alanine Non-essential1.016.0
Serine Non-essential0.603.6
Tyrosine Non-essential0.533.1
Arginine Non-essential1.086.4
Cysteine Non-essential0.231.4
Glycine Non-essential1.237.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172962 (Sausages and Luncheon Meats). Educational reference, not medical advice.