Chicken, breast, meat and skin, fried, flour

cooked · USDA SR Legacy, FDC ID 171476 (Poultry Products)

Protein /100 g31.8 g
Amino acid score125%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.357.4
Isoleucine Essential (BCAA)1.635.1
Valine Essential (BCAA)1.564.9
Lysine Essential2.638.3
Threonine Essential1.334.2
Phenylalanine Essential1.253.9
Methionine Essential0.862.7
Histidine Essential0.963.0
Tryptophan Essential0.361.1
Glutamic acid Non-essential4.7615.0
Aspartic acid Non-essential2.838.9
Proline Non-essential1.454.5
Alanine Non-essential1.795.6
Serine Non-essential1.113.5
Tyrosine Non-essential1.053.3
Arginine Non-essential1.956.1
Cysteine Non-essential0.421.3
Glycine Non-essential1.815.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171476 (Poultry Products). Educational reference, not medical advice.