Chicken, breast, meat and skin, stewed

cooked · USDA SR Legacy, FDC ID 171076 (Poultry Products)

Protein /100 g27.4 g
Amino acid score125%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.027.4
Isoleucine Essential (BCAA)1.405.1
Valine Essential (BCAA)1.344.9
Lysine Essential2.278.3
Threonine Essential1.144.2
Phenylalanine Essential1.073.9
Methionine Essential0.742.7
Histidine Essential0.823.0
Tryptophan Essential0.311.1
Glutamic acid Non-essential4.0514.8
Aspartic acid Non-essential2.448.9
Proline Non-essential1.244.5
Alanine Non-essential1.555.7
Serine Non-essential0.963.5
Tyrosine Non-essential0.903.3
Arginine Non-essential1.696.2
Cysteine Non-essential0.361.3
Glycine Non-essential1.595.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171076 (Poultry Products). Educational reference, not medical advice.