Chicken breast, roll, oven-roasted

cooked · USDA SR Legacy, FDC ID 174608 (Sausages and Luncheon Meats)

Protein /100 g14.6 g
Amino acid score122%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.057.2
Isoleucine Essential (BCAA)0.714.9
Valine Essential (BCAA)0.704.8
Lysine Essential1.178.0
Threonine Essential0.604.1
Phenylalanine Essential0.563.9
Methionine Essential0.382.6
Histidine Essential0.422.9
Tryptophan Essential0.161.1
Glutamic acid Non-essential2.1114.5
Aspartic acid Non-essential1.308.9
Proline Non-essential0.755.1
Alanine Non-essential0.876.0
Serine Non-essential0.523.6
Tyrosine Non-essential0.463.2
Arginine Non-essential0.936.4
Cysteine Non-essential0.201.4
Glycine Non-essential1.037.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174608 (Sausages and Luncheon Meats). Educational reference, not medical advice.