Chicken, breast, skinless, boneless, meat only, braised

cooked · USDA SR Legacy, FDC ID 171140 (Poultry Products)

Protein /100 g32.1 g
Amino acid score133%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.658.3
Isoleucine Essential (BCAA)1.574.9
Valine Essential (BCAA)1.665.2
Lysine Essential3.089.6
Threonine Essential1.444.5
Phenylalanine Essential1.294.0
Methionine Essential0.832.6
Histidine Essential1.203.7
Tryptophan Essential0.401.3
Glutamic acid Non-essential4.7514.8
Aspartic acid Non-essential3.029.4
Proline Non-essential1.023.2
Alanine Non-essential1.875.8
Serine Non-essential1.223.8
Tyrosine Non-essential1.163.6
Arginine Non-essential2.176.8
Cysteine Non-essential0.341.0
Glycine Non-essential1.424.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171140 (Poultry Products). Educational reference, not medical advice.