Chicken, breast, skinless, boneless, meat only, with added solution, braised

cooked · USDA SR Legacy, FDC ID 171535 (Poultry Products)

Protein /100 g28.2 g
Amino acid score133%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.348.3
Isoleucine Essential (BCAA)1.394.9
Valine Essential (BCAA)1.465.2
Lysine Essential2.719.6
Threonine Essential1.274.5
Phenylalanine Essential1.144.0
Methionine Essential0.732.6
Histidine Essential1.053.7
Tryptophan Essential0.361.3
Glutamic acid Non-essential4.1814.8
Aspartic acid Non-essential2.669.4
Proline Non-essential0.903.2
Alanine Non-essential1.655.8
Serine Non-essential1.083.8
Tyrosine Non-essential1.023.6
Arginine Non-essential1.916.8
Cysteine Non-essential0.301.0
Glycine Non-essential1.254.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171535 (Poultry Products). Educational reference, not medical advice.