Chicken breast tenders, breaded, uncooked

cooked · USDA SR Legacy, FDC ID 171515 (Poultry Products)

Protein /100 g14.7 g
Amino acid score115%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.026.9
Isoleucine Essential (BCAA)0.604.1
Valine Essential (BCAA)0.664.5
Lysine Essential0.996.7
Threonine Essential0.563.8
Phenylalanine Essential0.533.6
Methionine Essential0.302.0
Histidine Essential0.433.0
Tryptophan Essential0.181.2
Glutamic acid Non-essential2.2415.2
Aspartic acid Non-essential1.198.1
Proline Non-essential0.684.6
Alanine Non-essential0.724.9
Serine Non-essential0.543.7
Tyrosine Non-essential0.332.2
Arginine Non-essential0.805.5
Cysteine Non-essential0.171.1
Glycine Non-essential0.634.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171515 (Poultry Products). Educational reference, not medical advice.