Chicken, dark meat, drumstick, meat only, braised

cooked · USDA SR Legacy, FDC ID 172852 (Poultry Products)

Protein /100 g23.9 g
Amino acid score125%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.048.5
Isoleucine Essential (BCAA)1.144.8
Valine Essential (BCAA)1.164.9
Lysine Essential2.269.4
Threonine Essential1.134.7
Phenylalanine Essential0.964.0
Methionine Essential0.692.9
Histidine Essential0.713.0
Tryptophan Essential0.271.1
Glutamic acid Non-essential3.9216.4
Aspartic acid Non-essential2.359.8
Proline Non-essential0.974.0
Alanine Non-essential1.436.0
Serine Non-essential1.004.2
Tyrosine Non-essential0.903.8
Arginine Non-essential1.677.0
Cysteine Non-essential0.281.2
Glycine Non-essential1.104.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172852 (Poultry Products). Educational reference, not medical advice.