Chicken, dark meat, drumstick, meat only, with added solution, raw

raw · USDA SR Legacy, FDC ID 174499 (Poultry Products)

Protein /100 g19.2 g
Amino acid score114%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.497.8
Isoleucine Essential (BCAA)0.844.4
Valine Essential (BCAA)0.854.4
Lysine Essential1.658.6
Threonine Essential0.834.3
Phenylalanine Essential0.703.6
Methionine Essential0.502.6
Histidine Essential0.522.7
Tryptophan Essential0.201.0
Glutamic acid Non-essential2.8714.9
Aspartic acid Non-essential1.729.0
Proline Non-essential0.713.7
Alanine Non-essential1.055.5
Serine Non-essential0.733.8
Tyrosine Non-essential0.663.4
Arginine Non-essential1.226.4
Cysteine Non-essential0.201.1
Glycine Non-essential0.804.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174499 (Poultry Products). Educational reference, not medical advice.