Chicken, dark meat, meat and skin, raw

raw · USDA SR Legacy, FDC ID 171463 (Poultry Products)

Protein /100 g16.7 g
Amino acid score123%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.217.2
Isoleucine Essential (BCAA)0.824.9
Valine Essential (BCAA)0.814.8
Lysine Essential1.358.1
Threonine Essential0.694.1
Phenylalanine Essential0.653.9
Methionine Essential0.442.6
Histidine Essential0.482.9
Tryptophan Essential0.181.1
Glutamic acid Non-essential2.4314.6
Aspartic acid Non-essential1.498.9
Proline Non-essential0.835.0
Alanine Non-essential0.985.9
Serine Non-essential0.593.5
Tyrosine Non-essential0.533.2
Arginine Non-essential1.056.3
Cysteine Non-essential0.221.3
Glycine Non-essential1.136.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171463 (Poultry Products). Educational reference, not medical advice.