Chicken, dark meat, meat and skin, stewed

cooked · USDA SR Legacy, FDC ID 171066 (Poultry Products)

Protein /100 g23.5 g
Amino acid score123%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.717.3
Isoleucine Essential (BCAA)1.175.0
Valine Essential (BCAA)1.144.8
Lysine Essential1.918.1
Threonine Essential0.974.1
Phenylalanine Essential0.913.9
Methionine Essential0.622.7
Histidine Essential0.692.9
Tryptophan Essential0.261.1
Glutamic acid Non-essential3.4314.6
Aspartic acid Non-essential2.108.9
Proline Non-essential1.154.9
Alanine Non-essential1.385.9
Serine Non-essential0.833.5
Tyrosine Non-essential0.753.2
Arginine Non-essential1.486.3
Cysteine Non-essential0.311.3
Glycine Non-essential1.556.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171066 (Poultry Products). Educational reference, not medical advice.