Chicken, dark meat, meat only, roasted

cooked · USDA SR Legacy, FDC ID 171069 (Poultry Products)

Protein /100 g27.4 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.057.5
Isoleucine Essential (BCAA)1.455.3
Valine Essential (BCAA)1.365.0
Lysine Essential2.338.5
Threonine Essential1.164.2
Phenylalanine Essential1.094.0
Methionine Essential0.762.8
Histidine Essential0.853.1
Tryptophan Essential0.321.2
Glutamic acid Non-essential4.1015.0
Aspartic acid Non-essential2.448.9
Proline Non-essential1.134.1
Alanine Non-essential1.495.5
Serine Non-essential0.943.4
Tyrosine Non-essential0.923.4
Arginine Non-essential1.656.0
Cysteine Non-essential0.351.3
Glycine Non-essential1.344.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171069 (Poultry Products). Educational reference, not medical advice.