Chicken, dark meat, meat only, stewed

cooked · USDA SR Legacy, FDC ID 171070 (Poultry Products)

Protein /100 g26.0 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.957.5
Isoleucine Essential (BCAA)1.375.3
Valine Essential (BCAA)1.295.0
Lysine Essential2.218.5
Threonine Essential1.104.2
Phenylalanine Essential1.034.0
Methionine Essential0.722.8
Histidine Essential0.813.1
Tryptophan Essential0.301.2
Glutamic acid Non-essential3.8915.0
Aspartic acid Non-essential2.318.9
Proline Non-essential1.074.1
Alanine Non-essential1.425.5
Serine Non-essential0.893.4
Tyrosine Non-essential0.883.4
Arginine Non-essential1.576.0
Cysteine Non-essential0.331.3
Glycine Non-essential1.284.9
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171070 (Poultry Products). Educational reference, not medical advice.