Chicken, dark meat, thigh, meat and skin, braised

cooked · USDA SR Legacy, FDC ID 174498 (Poultry Products)

Protein /100 g22.6 g
Amino acid score111%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.647.3
Isoleucine Essential (BCAA)0.894.0
Valine Essential (BCAA)0.974.3
Lysine Essential1.787.9
Threonine Essential0.924.1
Phenylalanine Essential0.813.6
Methionine Essential0.542.4
Histidine Essential0.582.6
Tryptophan Essential0.200.9
Glutamic acid Non-essential3.2714.5
Aspartic acid Non-essential1.998.8
Proline Non-essential1.255.5
Alanine Non-essential1.436.4
Serine Non-essential0.894.0
Tyrosine Non-essential0.723.2
Arginine Non-essential1.597.0
Cysteine Non-essential0.231.0
Glycine Non-essential1.828.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174498 (Poultry Products). Educational reference, not medical advice.