Chicken, dark meat, thigh, meat and skin, with added solution, raw

raw · USDA SR Legacy, FDC ID 172863 (Poultry Products)

Protein /100 g16.6 g
Amino acid score114%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.267.6
Isoleucine Essential (BCAA)0.704.2
Valine Essential (BCAA)0.734.4
Lysine Essential1.398.4
Threonine Essential0.704.3
Phenylalanine Essential0.613.7
Methionine Essential0.422.5
Histidine Essential0.452.7
Tryptophan Essential0.161.0
Glutamic acid Non-essential2.4714.9
Aspartic acid Non-essential1.509.0
Proline Non-essential0.784.7
Alanine Non-essential0.996.0
Serine Non-essential0.653.9
Tyrosine Non-essential0.563.4
Arginine Non-essential1.136.8
Cysteine Non-essential0.181.1
Glycine Non-essential1.036.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172863 (Poultry Products). Educational reference, not medical advice.