Chicken, dark meat, thigh, meat and skin, with added solution, roasted

cooked · USDA SR Legacy, FDC ID 174505 (Poultry Products)

Protein /100 g23.5 g
Amino acid score102%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.637.0
Isoleucine Essential (BCAA)0.923.9
Valine Essential (BCAA)0.934.0
Lysine Essential1.817.7
Threonine Essential0.913.9
Phenylalanine Essential0.773.3
Methionine Essential0.552.3
Histidine Essential0.572.4
Tryptophan Essential0.220.9
Glutamic acid Non-essential3.1413.4
Aspartic acid Non-essential1.898.0
Proline Non-essential0.773.3
Alanine Non-essential1.154.9
Serine Non-essential0.803.4
Tyrosine Non-essential0.723.1
Arginine Non-essential1.345.7
Cysteine Non-essential0.221.0
Glycine Non-essential0.883.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174505 (Poultry Products). Educational reference, not medical advice.