Chicken, dark meat, thigh, meat only, braised

cooked · USDA SR Legacy, FDC ID 172853 (Poultry Products)

Protein /100 g24.6 g
Amino acid score114%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.847.5
Isoleucine Essential (BCAA)1.014.1
Valine Essential (BCAA)1.094.4
Lysine Essential2.018.2
Threonine Essential1.034.2
Phenylalanine Essential0.903.7
Methionine Essential0.612.5
Histidine Essential0.662.7
Tryptophan Essential0.230.9
Glutamic acid Non-essential3.6514.9
Aspartic acid Non-essential2.229.0
Proline Non-essential1.285.2
Alanine Non-essential1.546.3
Serine Non-essential0.984.0
Tyrosine Non-essential0.813.3
Arginine Non-essential1.737.0
Cysteine Non-essential0.261.1
Glycine Non-essential1.807.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172853 (Poultry Products). Educational reference, not medical advice.