Chicken, dark meat, thigh, meat only, with added solution, braised

cooked · USDA SR Legacy, FDC ID 172858 (Poultry Products)

Protein /100 g23.0 g
Amino acid score125%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.968.5
Isoleucine Essential (BCAA)1.104.8
Valine Essential (BCAA)1.124.9
Lysine Essential2.179.4
Threonine Essential1.094.7
Phenylalanine Essential0.924.0
Methionine Essential0.662.9
Histidine Essential0.693.0
Tryptophan Essential0.261.1
Glutamic acid Non-essential3.7716.4
Aspartic acid Non-essential2.269.8
Proline Non-essential0.934.0
Alanine Non-essential1.386.0
Serine Non-essential0.964.2
Tyrosine Non-essential0.863.8
Arginine Non-essential1.617.0
Cysteine Non-essential0.271.2
Glycine Non-essential1.054.6
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172858 (Poultry Products). Educational reference, not medical advice.