Chicken, dark meat, thigh, meat only, with added solution, raw

raw · USDA SR Legacy, FDC ID 172859 (Poultry Products)

Protein /100 g19.1 g
Amino acid score120%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.578.2
Isoleucine Essential (BCAA)0.884.6
Valine Essential (BCAA)0.894.7
Lysine Essential1.749.1
Threonine Essential0.874.6
Phenylalanine Essential0.733.8
Methionine Essential0.532.8
Histidine Essential0.552.9
Tryptophan Essential0.211.1
Glutamic acid Non-essential3.0115.8
Aspartic acid Non-essential1.819.5
Proline Non-essential0.743.9
Alanine Non-essential1.105.8
Serine Non-essential0.774.0
Tyrosine Non-essential0.693.6
Arginine Non-essential1.286.7
Cysteine Non-essential0.211.1
Glycine Non-essential0.844.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172859 (Poultry Products). Educational reference, not medical advice.