Chicken, heart, raw

raw · USDA SR Legacy, FDC ID 171458 (Poultry Products)

Protein /100 g15.6 g
Amino acid score145%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.358.7
Isoleucine Essential (BCAA)0.835.4
Valine Essential (BCAA)0.885.7
Lysine Essential1.308.4
Threonine Essential0.704.5
Phenylalanine Essential0.704.5
Methionine Essential0.382.4
Histidine Essential0.412.6
Tryptophan Essential0.201.3
Glutamic acid Non-essential2.3114.8
Aspartic acid Non-essential1.519.7
Proline Non-essential0.795.1
Alanine Non-essential0.986.3
Serine Non-essential0.634.0
Tyrosine Non-essential0.563.6
Arginine Non-essential1.006.4
Cysteine Non-essential0.211.4
Glycine Non-essential0.865.5
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171458 (Poultry Products). Educational reference, not medical advice.