Chicken, heart, simmered

cooked · USDA SR Legacy, FDC ID 171059 (Poultry Products)

Protein /100 g26.4 g
Amino acid score145%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.308.7
Isoleucine Essential (BCAA)1.425.4
Valine Essential (BCAA)1.505.7
Lysine Essential2.218.4
Threonine Essential1.204.5
Phenylalanine Essential1.184.5
Methionine Essential0.642.4
Histidine Essential0.692.6
Tryptophan Essential0.341.3
Glutamic acid Non-essential3.9214.8
Aspartic acid Non-essential2.579.7
Proline Non-essential1.355.1
Alanine Non-essential1.676.3
Serine Non-essential1.064.0
Tyrosine Non-essential0.953.6
Arginine Non-essential1.696.4
Cysteine Non-essential0.361.4
Glycine Non-essential1.475.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171059 (Poultry Products). Educational reference, not medical advice.