Chicken, leg, meat and skin, stewed

cooked · USDA SR Legacy, FDC ID 173618 (Poultry Products)

Protein /100 g24.2 g
Amino acid score124%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.777.3
Isoleucine Essential (BCAA)1.225.0
Valine Essential (BCAA)1.184.9
Lysine Essential1.988.2
Threonine Essential1.004.1
Phenylalanine Essential0.943.9
Methionine Essential0.652.7
Histidine Essential0.713.0
Tryptophan Essential0.271.1
Glutamic acid Non-essential3.5414.7
Aspartic acid Non-essential2.158.9
Proline Non-essential1.154.7
Alanine Non-essential1.405.8
Serine Non-essential0.853.5
Tyrosine Non-essential0.783.2
Arginine Non-essential1.516.2
Cysteine Non-essential0.321.3
Glycine Non-essential1.516.3
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173618 (Poultry Products). Educational reference, not medical advice.