Chicken, leg, meat only, stewed

cooked · USDA SR Legacy, FDC ID 172381 (Poultry Products)

Protein /100 g26.3 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.977.5
Isoleucine Essential (BCAA)1.395.3
Valine Essential (BCAA)1.305.0
Lysine Essential2.238.5
Threonine Essential1.114.2
Phenylalanine Essential1.044.0
Methionine Essential0.732.8
Histidine Essential0.813.1
Tryptophan Essential0.311.2
Glutamic acid Non-essential3.9315.0
Aspartic acid Non-essential2.348.9
Proline Non-essential1.084.1
Alanine Non-essential1.435.5
Serine Non-essential0.903.4
Tyrosine Non-essential0.893.4
Arginine Non-essential1.586.0
Cysteine Non-essential0.341.3
Glycine Non-essential1.294.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172381 (Poultry Products). Educational reference, not medical advice.