Chicken, light meat, meat and skin, fried, flour

cooked · USDA SR Legacy, FDC ID 171460 (Poultry Products)

Protein /100 g30.4 g
Amino acid score124%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.237.3
Isoleucine Essential (BCAA)1.545.0
Valine Essential (BCAA)1.494.9
Lysine Essential2.498.2
Threonine Essential1.264.1
Phenylalanine Essential1.193.9
Methionine Essential0.812.7
Histidine Essential0.903.0
Tryptophan Essential0.341.1
Glutamic acid Non-essential4.5314.9
Aspartic acid Non-essential2.708.9
Proline Non-essential1.454.8
Alanine Non-essential1.755.7
Serine Non-essential1.073.5
Tyrosine Non-essential0.993.3
Arginine Non-essential1.896.2
Cysteine Non-essential0.411.3
Glycine Non-essential1.866.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171460 (Poultry Products). Educational reference, not medical advice.