Chicken, light meat, meat and skin, stewed

cooked · USDA SR Legacy, FDC ID 171462 (Poultry Products)

Protein /100 g26.1 g
Amino acid score124%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.917.3
Isoleucine Essential (BCAA)1.325.0
Valine Essential (BCAA)1.274.9
Lysine Essential2.148.2
Threonine Essential1.084.1
Phenylalanine Essential1.023.9
Methionine Essential0.702.7
Histidine Essential0.773.0
Tryptophan Essential0.291.1
Glutamic acid Non-essential3.8314.7
Aspartic acid Non-essential2.338.9
Proline Non-essential1.244.7
Alanine Non-essential1.515.8
Serine Non-essential0.923.5
Tyrosine Non-essential0.853.2
Arginine Non-essential1.636.2
Cysteine Non-essential0.351.3
Glycine Non-essential1.636.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171462 (Poultry Products). Educational reference, not medical advice.