Chicken, light meat, meat only, fried

cooked · USDA SR Legacy, FDC ID 171465 (Poultry Products)

Protein /100 g32.8 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.467.5
Isoleucine Essential (BCAA)1.735.3
Valine Essential (BCAA)1.635.0
Lysine Essential2.788.5
Threonine Essential1.394.2
Phenylalanine Essential1.304.0
Methionine Essential0.912.8
Histidine Essential1.023.1
Tryptophan Essential0.381.2
Glutamic acid Non-essential4.9315.0
Aspartic acid Non-essential2.928.9
Proline Non-essential1.354.1
Alanine Non-essential1.795.5
Serine Non-essential1.133.4
Tyrosine Non-essential1.113.4
Arginine Non-essential1.986.0
Cysteine Non-essential0.421.3
Glycine Non-essential1.614.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171465 (Poultry Products). Educational reference, not medical advice.