Chicken, liver, pan-fried: amino acid profile

cooked · USDA SR Legacy, FDC ID 174491 (Poultry Products)

Protein /100 g25.8 g
Energy /100 g172 kcal
Carbs /100 g1.1 g
Fat /100 g6.4 g
Amino acid score147%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken, liver, pan-fried provides 25.8 g protein and 2.24 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.248.7
Isoleucine Essential (BCAA)1.214.7
Valine Essential (BCAA)1.485.7
Lysine Essential1.987.7
Threonine Essential1.084.2
Phenylalanine Essential1.224.7
Methionine Essential0.642.5
Histidine Essential0.752.9
Tryptophan Essential0.261.0
Glutamic acid Non-essential3.1012.0
Aspartic acid Non-essential2.369.2
Proline Non-essential1.084.2
Alanine Non-essential1.475.7
Serine Non-essential1.094.2
Tyrosine Non-essential0.973.8
Arginine Non-essential1.626.3
Cysteine Non-essential0.401.6
Glycine Non-essential1.264.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174491 (Poultry Products). Educational reference, not medical advice.

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