Chicken, liver, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 171060 (Poultry Products)

Protein /100 g16.9 g
Energy /100 g119 kcal
Carbs /100 g0.7 g
Fat /100 g4.8 g
Amino acid score151%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken, liver, raw provides 16.9 g protein and 1.51 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.518.9
Isoleucine Essential (BCAA)0.814.8
Valine Essential (BCAA)1.005.9
Lysine Essential1.337.9
Threonine Essential0.724.3
Phenylalanine Essential0.824.9
Methionine Essential0.432.6
Histidine Essential0.513.0
Tryptophan Essential0.181.0
Glutamic acid Non-essential2.0912.4
Aspartic acid Non-essential1.599.4
Proline Non-essential0.734.3
Alanine Non-essential0.995.9
Serine Non-essential0.734.3
Tyrosine Non-essential0.653.9
Arginine Non-essential1.096.5
Cysteine Non-essential0.271.6
Glycine Non-essential0.855.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171060 (Poultry Products). Educational reference, not medical advice.

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