cooked · USDA SR Legacy, FDC ID 171449 (Poultry Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.09 | 7.3 |
| Isoleucine Essential (BCAA) | 1.44 | 5.0 |
| Valine Essential (BCAA) | 1.39 | 4.9 |
| Lysine Essential | 2.32 | 8.1 |
| Threonine Essential | 1.18 | 4.1 |
| Phenylalanine Essential | 1.12 | 3.9 |
| Methionine Essential | 0.76 | 2.7 |
| Histidine Essential | 0.84 | 3.0 |
| Tryptophan Essential | 0.32 | 1.1 |
| Glutamic acid Non-essential | 4.30 | 15.0 |
| Aspartic acid Non-essential | 2.53 | 8.8 |
| Proline Non-essential | 1.37 | 4.8 |
| Alanine Non-essential | 1.63 | 5.7 |
| Serine Non-essential | 1.01 | 3.5 |
| Tyrosine Non-essential | 0.93 | 3.2 |
| Arginine Non-essential | 1.77 | 6.2 |
| Cysteine Non-essential | 0.38 | 1.3 |
| Glycine Non-essential | 1.74 | 6.1 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171449 (Poultry Products). Educational reference, not medical advice.