Chicken, meat only, raw

raw · USDA SR Legacy, FDC ID 171052 (Poultry Products)

Protein /100 g21.4 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.607.5
Isoleucine Essential (BCAA)1.135.3
Valine Essential (BCAA)1.065.0
Lysine Essential1.828.5
Threonine Essential0.904.2
Phenylalanine Essential0.854.0
Methionine Essential0.592.8
Histidine Essential0.663.1
Tryptophan Essential0.251.2
Glutamic acid Non-essential3.2015.0
Aspartic acid Non-essential1.918.9
Proline Non-essential0.884.1
Alanine Non-essential1.175.5
Serine Non-essential0.743.4
Tyrosine Non-essential0.723.4
Arginine Non-essential1.296.0
Cysteine Non-essential0.271.3
Glycine Non-essential1.054.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171052 (Poultry Products). Educational reference, not medical advice.