Chicken (roaster), giblets, simmered: amino acid profile

cooked · USDA SR Legacy, FDC ID 172397 (Poultry Products)

Protein /100 g26.8 g
Energy /100 g165 kcal
Carbs /100 g0.9 g
Fat /100 g5.2 g
Amino acid score133%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken (roaster), giblets, simmered provides 26.8 g protein and 2.10 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.107.9
Isoleucine Essential (BCAA)1.335.0
Valine Essential (BCAA)1.395.2
Lysine Essential1.957.3
Threonine Essential1.224.5
Phenylalanine Essential1.204.5
Methionine Essential0.672.5
Histidine Essential0.612.3
Tryptophan Essential0.291.1
Glutamic acid Non-essential4.1515.5
Aspartic acid Non-essential2.509.4
Proline Non-essential1.375.1
Alanine Non-essential1.284.8
Serine Non-essential1.174.4
Tyrosine Non-essential0.873.2
Arginine Non-essential1.816.8
Cysteine Non-essential0.351.3
Glycine Non-essential1.465.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172397 (Poultry Products). Educational reference, not medical advice.

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