cooked · USDA SR Legacy, FDC ID 172397 (Poultry Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.10 | 7.9 |
| Isoleucine Essential (BCAA) | 1.33 | 5.0 |
| Valine Essential (BCAA) | 1.39 | 5.2 |
| Lysine Essential | 1.95 | 7.3 |
| Threonine Essential | 1.22 | 4.5 |
| Phenylalanine Essential | 1.20 | 4.5 |
| Methionine Essential | 0.67 | 2.5 |
| Histidine Essential | 0.61 | 2.3 |
| Tryptophan Essential | 0.29 | 1.1 |
| Glutamic acid Non-essential | 4.15 | 15.5 |
| Aspartic acid Non-essential | 2.50 | 9.4 |
| Proline Non-essential | 1.37 | 5.1 |
| Alanine Non-essential | 1.28 | 4.8 |
| Serine Non-essential | 1.17 | 4.4 |
| Tyrosine Non-essential | 0.87 | 3.2 |
| Arginine Non-essential | 1.81 | 6.8 |
| Cysteine Non-essential | 0.35 | 1.3 |
| Glycine Non-essential | 1.46 | 5.5 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172397 (Poultry Products). Educational reference, not medical advice.