Chicken (roaster), light meat, meat only, raw

raw · USDA SR Legacy, FDC ID 172398 (Poultry Products)

Protein /100 g22.2 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.677.5
Isoleucine Essential (BCAA)1.175.3
Valine Essential (BCAA)1.105.0
Lysine Essential1.898.5
Threonine Essential0.944.2
Phenylalanine Essential0.884.0
Methionine Essential0.612.8
Histidine Essential0.693.1
Tryptophan Essential0.261.2
Glutamic acid Non-essential3.3315.0
Aspartic acid Non-essential1.988.9
Proline Non-essential0.914.1
Alanine Non-essential1.215.5
Serine Non-essential0.763.4
Tyrosine Non-essential0.753.4
Arginine Non-essential1.346.0
Cysteine Non-essential0.281.3
Glycine Non-essential1.094.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172398 (Poultry Products). Educational reference, not medical advice.