Chicken (roaster), meat and skin and giblets and neck, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 172394 (Poultry Products)

Protein /100 g17.1 g
Energy /100 g213 kcal
Carbs /100 g0.1 g
Fat /100 g15.5 g
Amino acid score123%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken (roaster), meat and skin and giblets and neck, raw provides 17.1 g protein and 1.25 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.257.3
Isoleucine Essential (BCAA)0.844.9
Valine Essential (BCAA)0.834.9
Lysine Essential1.378.0
Threonine Essential0.714.1
Phenylalanine Essential0.673.9
Methionine Essential0.452.6
Histidine Essential0.492.9
Tryptophan Essential0.191.1
Glutamic acid Non-essential2.5014.6
Aspartic acid Non-essential1.539.0
Proline Non-essential0.855.0
Alanine Non-essential0.995.8
Serine Non-essential0.623.6
Tyrosine Non-essential0.553.2
Arginine Non-essential1.086.3
Cysteine Non-essential0.231.3
Glycine Non-essential1.146.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172394 (Poultry Products). Educational reference, not medical advice.

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