Chicken (roaster), meat and skin, roasted: amino acid profile

cooked · USDA SR Legacy, FDC ID 173635 (Poultry Products)

Protein /100 g24.0 g
Energy /100 g223 kcal
Carbs /100 g0.0 g
Fat /100 g13.4 g
Amino acid score123%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken (roaster), meat and skin, roasted provides 24.0 g protein and 1.74 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.747.3
Isoleucine Essential (BCAA)1.195.0
Valine Essential (BCAA)1.164.8
Lysine Essential1.958.1
Threonine Essential0.994.1
Phenylalanine Essential0.933.9
Methionine Essential0.642.7
Histidine Essential0.702.9
Tryptophan Essential0.271.1
Glutamic acid Non-essential3.5014.6
Aspartic acid Non-essential2.148.9
Proline Non-essential1.174.9
Alanine Non-essential1.405.9
Serine Non-essential0.853.5
Tyrosine Non-essential0.773.2
Arginine Non-essential1.516.3
Cysteine Non-essential0.321.3
Glycine Non-essential1.576.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173635 (Poultry Products). Educational reference, not medical advice.

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