Chicken, skin (drumsticks and thighs), braised

cooked · USDA SR Legacy, FDC ID 172854 (Poultry Products)

Protein /100 g14.6 g
Amino acid score82%
Limiting amino acidtryptophan
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.815.5
Isoleucine Essential (BCAA)0.412.8
Valine Essential (BCAA)0.523.6
Lysine Essential0.835.7
Threonine Essential0.463.2
Phenylalanine Essential0.443.0
Methionine Essential0.251.7
Histidine Essential0.302.1
Tryptophan Essential0.070.5
Glutamic acid Non-essential1.7311.8
Aspartic acid Non-essential1.097.5
Proline Non-essential1.117.6
Alanine Non-essential1.006.9
Serine Non-essential0.533.6
Tyrosine Non-essential0.342.4
Arginine Non-essential1.047.1
Cysteine Non-essential0.120.8
Glycine Non-essential1.8812.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172854 (Poultry Products). Educational reference, not medical advice.