Chicken, skin only, fried, flour: amino acid profile
cooked · USDA SR Legacy, FDC ID 171454 (Poultry Products)
Protein /100 g19.1 g
Energy /100 g502 kcal
Carbs /100 g9.3 g
Fat /100 g42.6 g
Amino acid score102%
Limiting amino acidnone (complete)
How much protein and leucine does it contain?
Per 100 g, Chicken, skin only, fried, flour provides 19.1 g protein and 1.14 g leucine. Use the listed preparation when comparing portions.
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The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.14 | 6.0 |
| Isoleucine Essential (BCAA) | 0.63 | 3.3 |
| Valine Essential (BCAA) | 0.81 | 4.2 |
| Lysine Essential | 1.09 | 5.7 |
| Threonine Essential | 0.67 | 3.5 |
| Phenylalanine Essential | 0.67 | 3.5 |
| Methionine Essential | 0.38 | 2.0 |
| Histidine Essential | 0.37 | 1.9 |
| Tryptophan Essential | 0.16 | 0.8 |
| Glutamic acid Non-essential | 2.71 | 14.2 |
| Aspartic acid Non-essential | 1.65 | 8.6 |
| Proline Non-essential | 1.82 | 9.5 |
| Alanine Non-essential | 1.49 | 7.8 |
| Serine Non-essential | 0.80 | 4.2 |
| Tyrosine Non-essential | 0.45 | 2.3 |
| Arginine Non-essential | 1.43 | 7.5 |
| Cysteine Non-essential | 0.33 | 1.7 |
| Glycine Non-essential | 2.89 | 15.1 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171454 (Poultry Products). Educational reference, not medical advice.