Chicken spread: amino acid profile

as sold · USDA SR Legacy, FDC ID 173858 (Sausages and Luncheon Meats)

Protein /100 g18.0 g
Energy /100 g158 kcal
Carbs /100 g4.0 g
Fat /100 g17.6 g
Amino acid score121%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken spread provides 18.0 g protein and 1.29 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.297.1
Isoleucine Essential (BCAA)0.884.9
Valine Essential (BCAA)0.864.8
Lysine Essential1.448.0
Threonine Essential0.734.1
Phenylalanine Essential0.693.8
Methionine Essential0.472.6
Histidine Essential0.522.9
Tryptophan Essential0.201.1
Glutamic acid Non-essential2.5914.4
Aspartic acid Non-essential1.588.8
Proline Non-essential0.874.8
Alanine Non-essential1.045.8
Serine Non-essential0.633.5
Tyrosine Non-essential0.573.2
Arginine Non-essential1.126.2
Cysteine Non-essential0.241.3
Glycine Non-essential1.176.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173858 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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