Chicken (stewing hen), dark meat, meat only, raw

raw · USDA SR Legacy, FDC ID 172404 (Poultry Products)

Protein /100 g19.7 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.487.5
Isoleucine Essential (BCAA)1.045.3
Valine Essential (BCAA)0.985.0
Lysine Essential1.678.5
Threonine Essential0.834.2
Phenylalanine Essential0.784.0
Methionine Essential0.552.8
Histidine Essential0.613.1
Tryptophan Essential0.231.2
Glutamic acid Non-essential2.9515.0
Aspartic acid Non-essential1.768.9
Proline Non-essential0.814.1
Alanine Non-essential1.075.5
Serine Non-essential0.683.4
Tyrosine Non-essential0.673.4
Arginine Non-essential1.196.0
Cysteine Non-essential0.251.3
Glycine Non-essential0.974.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172404 (Poultry Products). Educational reference, not medical advice.