Chicken tenders, breaded, frozen, prepared

as sold · USDA SR Legacy, FDC ID 173346 (Meals, Entrees, and Side Dishes)

Protein /100 g14.6 g
Amino acid score72%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.916.2
Isoleucine Essential (BCAA)0.362.5
Valine Essential (BCAA)0.412.8
Lysine Essential0.966.6
Threonine Essential0.422.8
Phenylalanine Essential0.473.2
Methionine Essential0.292.0
Histidine Essential0.372.5
Tryptophan Essential0.151.0
Glutamic acid Non-essential2.0914.3
Aspartic acid Non-essential1.097.5
Proline Non-essential0.865.9
Alanine Non-essential0.644.4
Serine Non-essential0.573.9
Tyrosine Non-essential0.362.5
Arginine Non-essential0.745.1
Cysteine Non-essential0.171.2
Glycine Non-essential0.563.8
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173346 (Meals, Entrees, and Side Dishes). Educational reference, not medical advice.