Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

canned · USDA SR Legacy, FDC ID 173800 (Legumes and Legume Products)

Protein /100 g7.0 g
Amino acid score108%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.517.2
Isoleucine Essential (BCAA)0.304.3
Valine Essential (BCAA)0.304.2
Lysine Essential0.476.7
Threonine Essential0.263.7
Phenylalanine Essential0.385.4
Methionine Essential0.091.3
Histidine Essential0.202.8
Tryptophan Essential0.071.0
Glutamic acid Non-essential1.2417.6
Aspartic acid Non-essential0.8311.8
Proline Non-essential0.294.2
Alanine Non-essential0.304.3
Serine Non-essential0.365.1
Tyrosine Non-essential0.182.5
Arginine Non-essential0.679.5
Cysteine Non-essential0.101.4
Glycine Non-essential0.294.2
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173800 (Legumes and Legume Products). Educational reference, not medical advice.